英文回答：
The pivotal moment in which I acquired the capacity to share the burden for others occurred when I bore witness to a friend undergoing a period of considerable adversity. She was besieged by the demands of academia, familial conflicts, and personal tribulations. Observing her bear the weight of the world in solitude deeply grieved me. Consequently, I deliberately resolved to offer my assistance. It dawned on me that by assuming a portion of her burden, I could effectuate a positive transformation in her life, and in so doing, I acted accordingly.
我获得为他人分担负担的能力的关键时刻，是在我目睹一个朋友经历相当艰难的时期。 她被学术界的要求，家庭冲突以及个人磨难所包围。 看着她承受世界的重担 让我深感悲痛 我有意决定提供协助。 我突然意识到，通过承担她的一部分负担，我可以使她的生活发生积极的转变，在这样做时，我采取了相应的行动。
At first, it was tough for me to figure out what to say or how to help her out. But once I started really listening to her and understanding what she needed, things got better. I pitched in with
her schoolwork, gave her a shoulder to lean on when she needed to talk, and made sure she took care of herself. It was a big change for both of us, and I learned a lot about being empathetic, caring, and putting someone else before myself.
起初，我很难想出该说什么 如何帮助她 但一旦我开始倾听她的声音 了解她需要什么 事情就变得更好 我投身于她的学校工作， 给她一个肩膀靠在 当她需要说话， 确保她照顾自己。 这对我们来说是一个巨大的变化， 我学到了很多关于 同情，关心， 和把别人摆在我面前。
The profound impact of this experience has had a lasting effect on my approach to fostering stronger, morepassionatemunities. I have integrated this invaluable lesson into my daily interactions, whether they be with acquaintances, loved ones, or fellow citizens. This experience has illuminated the power of providing support and fortitude to those in need, and I ammitted to promoting a culture of solidarity and aid. Through the act of sharing the burdens of others, we can collectively cultivate a more empathetic and resilient society. This principle has be an integral part of my political ideology, and I am dedicated to advocating for policies that prioritize the well-being and assistance of all individuals in their
times of need. I am deeply grateful for the transformative moment that illuminated the profound impact of extending a helping hand to others.
这一经历的深刻影响对我促进更强大、更热情的豁免的方法产生了持久的影响。 我将这一宝贵的教训纳入了我的日常互动中，无论是与熟人、亲人还是公民同胞。 这一经验揭示了向需要帮助的人提供支持和坚韧不拔的力量，我愿意促进团结和援助的文化。 通过分担他人负担的行动，我们可以共同培育一个更加富有同情心和复原力的社会。 这一原则一直是我思想的一个组成部分，我致力于倡导在需要帮助的时代优先考虑所有个人的福祉和援助的政策。 我深切感谢这一变革时刻，它揭示了向他人伸出援手的深远影响。
burden是什么意思