M1U3  词组
  [Reading]
1. stay healthy    保持健康
2. be dying to be thin  拼命想要瘦 
3. hear from you  收到你的来信 
4. work out 锻炼 
  计算出; 解决问题
  了解,理解(某人的性格)
5. keep a slim figure  苗条的身材
6. lose weight    减肥
weight短语put on weight = gain weight 
体重增加
7. be ashamed of …  羞愧   
8. be popular with young people
    深受年轻人的欢迎
9. in hospital      住院 
10. recover from liver failure
从肝功能衰竭中恢复
11. regret taking weight-loss pills
后悔吃
12. cause the liver to fail= cause her liver failure  引起肝功能衰竭
13. insist on doing sth  坚持做某事
14. receive good medical treatment
接受良好的医学
15. follow the doctor’s advice
听从医生的建议
16. be well worth sth / doing
    非常值得 
17. 听说 hear about sth
18. be embarrassed about her weight
因体重而尴尬
19. the pressure to do sth做某事的压力
    under great pressure 在巨大的压力下
    under the pressure of在……压力下
    put pressure on sb  向……施压
20. go on a diet    节食
21. learn from sb / sth 向某人或某事学习
22. come across sb / sth  偶遇
23. do / cause much damage to sth / sb
造成对……的伤害、损失
damage sb / sth
24. contain a harmful chemical
含一种有毒的化学物质
25. prefer (doing ) A to (doing) B
B相比更喜欢A   
prefer sth + adj.    更喜欢某物……
prefer doing / to do    更喜欢做某事                prefer sb to do sth    宁愿某人做某事
prefer to do A rather than do B
宁愿做A而不愿做B
26. suffer from sth  ……而受苦
27end in failure    以失败告终
28.  in truth = in fact= in reality= actually= as a matter of fact    事实上,实际上
[Word power]
29 think of      考虑 ,想起
30. be in senior high    读高中
31. get hurt      受伤
32. play sports    进行体育运动
P 47
33come up  开始;发生
34stay in shape  保持良好体型
35team sports    团体运动
.36. do sports indoors/ outdoors
    做室内/ 外运动
    do indoor/ outdoor sports   
      做室内/ 外运动
[Grammar]
37. lift weights        举重
  weightlifting  n.  举重
38. consider doing sth      考虑做某事
=think of doing
39. have side effects      有副作用
40. fall out  vi.      脱落
41. affect his liver = have an effect on his liver  影响他的肝脏
42. die young      英年早逝
[Task]
43. build the body      健身
44go downtown        去闹市区
45.  fight the fat        减肥
46. a piece of equipment    一件器材 
47. get into shape        强身健体
48.make the most of = make the best of
=make good use of      充分利用
[Project]
49.in the long term 从长远来看
50. try going on a diet =try dieting
试着节食
51. skip meals  不吃饭
52. increase your ability to concentrate
提升你的注意力
concentrate on sth
集中注意力于……
53. a good amount of sleep
  大量的睡眠
54. prepare sb for sth  使某人为…做好准
55. the day to come= the day that follows= the coming/following day  接下来的一天
56. cause sb. to do sth.
使某人做某事
57. follow the suggestions above/ below
遵从以上/ 下建议
58. in no time  立刻
59. count for sth 对于某事重要
count sb / sth (as) sb / sthcount sb / sth + adj.  把某人或某物看作是……
count on sb / sth 
依赖, 指望某人做某事;确信(某事会发生)
60. gain sth by dong sth / from sth
通过……而获得……       
gain sb sth      为某人赢得……
gain confidence / strength / experience
增加信心/力量/经验